workshops

Lived‑experience‑led learning for individuals, teams and organisations

about the Workshops

My workshops create calm, emotionally safe learning spaces for Neurodivergent adults and the people who support them.

Every session is built around ND‑OS™ and The Four Pillars of Neurodivergent Functioning™, giving people a simple, compassionate way to understand neurodivergent patterns, strengths and day‑to‑day capacity.

Workshops are designed with Neurodivergent needs at the centre, making them steady, accessible and genuinely supportive.


All workshops, whether for individuals or organisations, offer:

  • Clear explanations that make sense of real neurodivergent experiences

  • Language that feels safe, respectful and pressure‑free

  • Insight grounded in lived experience

  • A calm, steady structure you can rely on

  • Practical guidance without overwhelm

  • Space to pause, think and take things in, with no expectation to speak or share

Workshops are not therapy, not coaching and not performance‑based. They are structured learning spaces designed to reduce shame and increase understanding.

Individual Workshops

Individual workshops are for Neurodivergent adults who want clarity, language and emotional safety, without the pressure of group spaces or the intensity of 1:1 support.

These sessions help you make sense of:

  • your ND‑OS™

  • your patterns and pressure points

  • how your senses and capacity affect each other

  • your strengths and how your mind is built

  • why overwhelm shows up

  • how to work with the brain you actually have

They’re ideal if you want a calm, accessible introduction to ND‑OS™ before choosing whether to go deeper.

Gentle, structured learning for neurodivergent adults

Organisational Workshops

Training and education for teams, leaders and workplaces

Organisational workshops help teams and leaders understand how Neurodivergent people function within systems and workplaces.

These sessions support organisations to:

  • reduce burnout

  • improve retention

  • create environments where Neurodivergent people feel safe

  • understand sensory load and capacity

  • communicate in ways that avoid shame or pressure

  • support Neurodivergent staff without expecting masking

  • build emotionally intelligent, inclusive systems


Workshops are tailored to your organisation’s needs and can be delivered online or in person.

Upcoming workshops are listed below

You can also join the mailing list to be notified when new sessions open