Char yeo

Founder of ND‑OS™ & the ND‑OS™ institute

ND‑OS™: a framework for understanding neurodivergent operating systems.
The ND‑OS™ Institute: home of the ND‑OS™ framework. Community, Education, and Standards.

I’ve been constructing ND‑OS™ for years without realising that’s what I was doing.

My ADHD diagnosis didn’t create the system, but it clarified it. It gave me the language to finish what I’d already started.

ND‑OS™ gives neurodivergent experience the structure and language it has always lacked.

I’m beginning to share the framework publicly through resources and workshops.

This is the start of making the system accessible.

WHAT IS ND‑OS™?

ND‑OS™ is a structural way of understanding how neurodivergent people operate, process and respond to their environments.

It’s built from lived experience, systems design and the patterns I’ve been mapping for years.

  • It’s not mindset work.

  • It’s not behaviour management.

  • It’s not productivity hacks.

  • It’s a framework.


Workshops and teaching coming soon.

THE FIRST FREE RESOURCE

The first ND‑OS™ tool is available.

A simple starting point for recognising your own patterns without judgement or pressure.

DM me CHECKLIST on Instagram (@charunlocksfreedom) and I’ll send it to you, or click below to learn more.

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coming soon

• ND‑OS™ workshops

• More free resources

• The full framework library