i am char yeo
neurodivergence coach, systems consultant,
lived-experience educator &
Founder of ND‑OS™
and the ND‑OS™ institute
a framework for self‑recognition, systems navigation
and emotionally intelligent decision‑making.
a place for community, education and standards.
A calm, neurodivergent‑safe approach to understanding yourself without shame, pressure, or overwhelm.
✦
A calm, neurodivergent‑safe approach to understanding yourself without shame, pressure, or overwhelm. ✦
What is ND‑OS™?
ND‑OS™ is a lived‑experience‑led system for recognising your patterns, reducing overwhelm and navigating life with more clarity and agency. It blends emotional intelligence, operational clarity and neurodivergent‑safe design. It is educational, not clinical. It does not diagnose, treat, or replace professional support.
The ND‑OS™ Institute was born to make Neurodivergent‑safe support accessible, clear and shame‑free.
The Institute focuses on community, education and standards: helping people, families and organisations understand Neurodivergent experiences in a way that is practical, respectful and emotionally safe.
A Framework Built From Lived-Experience
If you’ve ever thought:
“Why is this so hard for me?”
you’re in the right place.
Neurodivergent‑safe. Shame‑free. Trauma‑informed. Lived‑experience‑rooted.
✦
Neurodivergent‑safe. Shame‑free. Trauma‑informed. Lived‑experience‑rooted. ✦
WHO IS THIS FOR?
For People Who Want Clarity Without Masking
• clearer self‑recognition
• language for lived experience
• tools that reduce friction
• Neurodivergent‑safe learning without performance
• emotionally intelligent decision‑making
WAYS TO WORK TOGETHER
WORKSHOPS & COURSES
Neurodivergent‑safe, structured learning spaces
1:1 coaching
Personalised support grounded in ND‑OS™
Business Consultancy
Systems, communication and operational clarity
WHAT TO EXPECT
A Calm, Grounded Learning Environment
• no pressure to share
• no expectation to mask
• permission to pause or step away
• clear explanations and structured tools
• emotionally safe design
You remain responsible for your own decisions and wellbeing.
ABOUT the coach
“Hi, I’m Char…
…founder of ND‑OS™ and The ND‑OS™ Institute, blending lived experience, systems thinking and emotionally intelligent design.
I help neurodivergent people recognise themselves clearly and navigate systems without shame or overwhelm.”
neurodivergent-safe boundaries
• ND‑OS™ is educational, not clinical
• no diagnosis or treatment
• no legal, financial, or employment advice
• confidentiality in group spaces
• access is for one individual
• no recording or distribution
• personal responsibility applies
ready to begin?
A 12‑week, neurodivergent‑safe group programme designed to help you understand how your brain works and build a life that finally fits it.
This is not about fixing you.
This is about finally understanding you.
THE ND‑OS™ 12‑WEEK PROGRAMMe:
introducing…
Understand your neurodivergent operating system
with clarity, compassion and precision
or Start with the Foundations Workshops:
FOR INDIVIDUALS
Understanding Your Brain — The Foundations
A neurodivergent‑safe introduction to sensory patterns, executive functioning, emotional load, masking, and the tiny systems that actually help.
Perfect for anyone who wants clarity, language and relief, without shame, overwhelm, or clinical detachment.
A gentle, grounding entry point into why your brain works the way it does and how to support it through the ND‑OS™ lens.
£29
FOR organisations
Neurodivergent‑Inclusive Workplaces — What Your Staff Actually Need
A lived‑experience‑led ND‑OS™ workshop for organisations who want to support Neurodivergent staff with clarity and confidence, without guesswork, assumptions, or generic “awareness” training.
Grounded, precise and neurodivergent‑safe, this session gives teams the language, insight and systems‑level understanding they need to move beyond compliance and into meaningful, emotionally intelligent support.
From:
£600
Nothing is wrong with you. You’ve just never been given the right framework.
Your patterns make sense once someone helps you see them.
Your brain has always been communicating. You just haven’t been given the language yet.
Nothing is wrong with you. You’ve just never been given the right framework. Your patterns make sense once someone helps you see them. Your brain has always been communicating. You just haven’t been given the language yet.
STILL HAVE QUESTIONS? let’s chat.
It’s completely okay if you’re not sure what you need yet. Most neurodivergent people don’t arrive with clarity, that’s what I help you find.
If you’re feeling unsure, overwhelmed, or you just want to check something before you book, you can send me a message and I’ll reply in a way that feels safe and easy for you.